Fitness Classes
The National Sports Center offers several fitness classes for individuals looking to get in shape. Join us for these fun classes!
Free Zumba Class!
Try Zumba for free on Wednesday, February 1 at 5:30 pm in the Schwan Super Rink Dance & Fitness Studio
Yoga Classes
Monday, February 13 - April 2, 2012; Women 6:00 - 7:00 pm, Coed 7:15 - 8:15 pm
Victory Links Golf Course Clubhouse
The National Sports Center is offering yoga classes for the public on Monday evenings. Come experience the physical and mental benefits of this ancient art. All classes are held in the clubhouse of the Victory Links Golf Course. Download the flyer below for more information and to register.
Zumba Fitness
Schwan Super Rink Dance & Fitness Studio
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Zumba is a dance fitness sensation that incorporates music from around the world into an hour-long group class. It’s an exhilarating, effective, easy to follow; Latin-inspired, calorie burning dance fitness-party TM You can burn up to 700 calories in an hour depending on your exertion and fitness level! The best thing about ZUMBA is that you forget you are exercising because you are having so much FUN! Dance to the hottest Latin, Pop and Reggaeton music using interval training which is great for your body and heart. No dance experience necessary. This class is appropriate for all skills and fitness levels. Please bring a towel, water and great attitude.
- » Mondays: February 6-February 27, 2012; 6:30-7:30 pm
- » Saturdays: February 4-February 25, 2-12; 9:00-10:00 am
- » Fee: $28/person
Registration
2012 Zumba February Registration
Waiver (required for class participation)