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Adult Flag Football League

Join us Thursday nights with your friends for a great evening of flag football. Relive the glory days and make new memories in this fun, fast-paced league.

Click the sections below to learn more.

Session Dates

Fall Session I:

Thursday Nights: Sept. 1st - Nov. 10th, 2022 (No play on Oct. 27th, 2022) (Outdoor/Indoor) - Session Closed

Winter Session II:

Thursday Nights: Dec. 8th, 2022 - Feb. 16th, 2023 (No Play on  Dec. 29th, 2022) (Indoor) - Session Closed

Spring Session III:

Thursday Nights: Mar. 16th - May 18th, 2023 (Indoor) - Registration OPEN


League Features

  • Outdoor Game Times: 8 p.m., 9 p.m., 10 p.m.
  • Indoor Game Times: 9 p.m., 10 p.m., and 11 p.m.
  • Teams are guaranteed 10 games
  • Divisions: Adult Open
  • 6v6 play

COVID-19 Protocol

The National Sports Center will be following state and CDC guidance. 

All customers are asked to review the National Sports Center's COVID-19 Preparedness Plan prior to arriving on the NSC Campus. 

Our facilities National Sports Center COVID-19 Preparedness Plan click here!

Thank you,

National Sports Center Headquarters

League Fee

  • $999 team fee / $200 Deposit due at time of application. 
    • Winter Session II - Final Payment due by December 22, 2022 
    • Spring Session III - Final Payment due  by March 30, 2023 


  • Teams dropping from the league prior to that registered league's deadline will receive a voucher in the amount of the team fee. The voucher may be used towards another NSC league within a year of the team dropping. 
  • Teams dropping from the league on or after that league's deadline will not receive a voucher
  • If a customer (club, *team, individual) is required to quarantine due to illness or exposure to the COVID-19 virus, and are unable to participate for this reason, a refund will be not be issued unless done within the parameters of the existing policy. The event director will reschedule, if possible. Reschedules are not guaranteed to be on the same day or time as originally scheduled.

    *Roster adjustments maybe allowed per event directors discretion.

Event Cancellation Policy: The following policy will be enacted IF an event hosted by the National Sports Center MUST be canceled by the directives of the State of Minnesota or the Minnesota Department of Health. Please know that our top priority on making decisions moving forward will be the safety and health of our players, coaches, referees, employees and fans.

Team will receive a refund for your event entry. Team registration refunds will be processed at 100% of the registration total. Refunds will be credited to your account by no later than December 31, 2022. *Please note that if a team elects to drop prior to the event, the team will receive a voucher for the amount of the registration fee for use at a future event. This includes teams making their own decision to withdraw prior to the potential cancellation.

Application Deadline



League Rules

Please click the link below for league rules.  

  • Teams should bring both light and dark shirts. Home team changes color if there is a conflict. No pinnies will be available due to COVID-19
  • 2022-2023 League Rules

Individual Players

Looking for a team? If you are an individual who is looking for a team, add yourself to the event player pool by setting up an account at Click "Player Pool Sign Up" under the "Customer Tools" tab.  Teams in need of players will contact you directly. Placement is not guaranteed. Players must be 18 or older to participate.

Weather Policy

The National Sports Center does not close for inclement winter weather.  It is up to teams if they chose to play or forfeit during inclement winter weather.  The league is not responsible for games being forfeited due to weather; therefore, it does not guarantee make-up games at a later date.

NSC Fund for Play

The NSC Fund For Play is the contribution and donation arm of the National Sports Center Foundation. We are dedicated to improving the lives of Minnesota residents by creating programs and initiatives that support a diverse and engaged community. If you would like to make a donation to improve the health, well-being, and outlook of participants through access to sports and healthy, safe environments, please click HERE.

Thank you for considering!

League Contacts

Logan Halvorson

League Director

Phone: 763.785.5678

Cheryl Blaker


Phone: 763-717-3229